Tuesday, December 31, 2019

The New Way Of Communication - 1085 Words

Social Media is growing larger and larger each and every day, before everyone knows it, technology is going to pass us. With the creation of Social Networks, the possibilities are limitless. Humanity is shifting every day, with no chance of stopping or even slowing down. The changes are forever impacting our daily lives. This new way of communication is starting to create a social isolation for people. This form of communication and socialization is throwing people into a state of loneliness and exclusions from the outside world, and allowing them to avoid the confrontation that face-to-face communication creates. The internet, was initially created as a communication system between participating Universities. Director of Libraries at†¦show more content†¦A study of adolescents was recently done by Nesi and Prinstein (2015) that considered the factors of technology-based â€Å"social comparison and feedback-seeking† in the signs of depression. Their findings in teenagers around 8th and 9th grade were that those who are engaging in more social comparison and feedback-seeking behavior online (e.g., â€Å"I use electronic interaction to see what others think about how I look†; â€Å"I use electronic interaction to compare my life with other people’s lives†) were experiencing more depressive symptoms a year later, even when accounting for earlier levels of depression as well as coexisting technology use. Furthermore, this negative association was predominantly strong for girls and for students who were less popular with other student at school. (Schacter 2015) According to Zach Epstein, too many people spend a majority of their time behind a phone or computer rather than actually interacting with people. (Epstein 2016) In fact in the United States, people spend an average of 444 minutes every day looking at screens. Yeah, you have 500 so called friends on Facebook, but how many do you actually know, have met, or even speak to? Groups of studies find it to be true that social media websites do isolate people and are very controversial and persuasive to those using them. In a study by Wang, Burg, and Kraut, they suggest that there is a negative relationship between the use of the InternetShow MoreRelatedWi Fi : The New Way Of Communication1815 Words   |  8 Pagespresented by new technology all the time. Many incredible advancements have been made over the years, but few compare to the breakthrough of wireless connection, better known as Wi-Fi. The creation of Wi-Fi has given a new way of communication that allows people to communicate wit h others from all over the world without having to use any wires or cords. Today, this revolutionary invention is being used in households and businesses all around the world and has not only changed the way people communicateRead MoreSocial Medias : A New Capital Way Of Communication1443 Words   |  6 PagesNowadays, social medias on Internet seem to be a new capital way of communication. First of all, a social network is a user s association on Internet, who exchanges information. Each member shares information with â€Å"friends†, who themselves have their own â€Å"friends†. all the members of the social network are indirectly connected. There exists any kind of social networks and they all have different goals. Indeed, some give the opportunity of communicating with friends, colleagues or family, by sharingRead MoreThe Changes in Communication Technology and Media Have Changed the Way News Companies Produce and Distribute Information to the World1045 Words   |   5 Pages instant access to news and online magazines are considerable changes within the print media industry due the technological advancements since the late 1990’s. News content can now be streamed on any technological device, therefore the news can be now be carried around and checked at anytime and anywhere in the world instantly. News online is becoming a more convenient substitute for the old newspaper due to the convenience of the holding a small mobile device to look up news stories compared toRead MoreHcs Week 4 Communications Channels Essay929 Words   |  4 PagesCommunication Channels Health Care Communication Strategies HCS 320 April 07, 2013 Communication Channels Communication is essential to promoting and marketing the newest addition in technology to an organization. There are many facets to the communication that needs distributing to ensure the largest audience is aware of the new, state-of-the-art MRI, magnetic resonance imaging. The internal staff needs to be educated and knowledgeable about the new equipment so they can help answerRead MoreThe Importance Of An Effective Communication At A Good Management Organization937 Words   |  4 Pagesup a good relationship and have clearly communication to informing employees of what is required and organization expectation. In an organization, information sharing and explicit directions by using good communication skills can improve the performance efficiency and By fully communication and engagement to reinforce both individual staff capacity and the organization performance can be a win-win situation. However how to create an effective communication can be a subject to learn. In an organizationRead MoreThe Internet: Changing The Way We Communicate Essay1018 Words   |  5 Pageshas changed the way we communicate The internet is the easier way for people to communicate with each other. It has made the world smaller by bringing people together everywhere and any time. This invention has important tools for people to contact and it has changed their way of communication in today busy world. In fact people are becoming totally dependent on the internet as a way of communication in their daily life, business and work. The limitation of old communication tools has made theRead MoreThe Impact of Technology in Organizational Communication Essay1403 Words   |  6 PagesThe Impact of Technology in Organizational Communication The relationship between technology and communication in todays organizations is significant. Technology can even change the way organizations are structured when a new system is introduced. Moreover, in many organizations, new IT systems have complicated the way people communicate by adding complexity to the organization structure. This could be the case for financial systems such as SAP, which are designed to meet requirements of oneRead MoreTwo Way Communication Prevails over One Way Communication1415 Words   |  6 Pageschoice,discuss the view that two –way communication should prevail over one-way communication. Communication plays a very important role in an organisation. In fact, it is said to be the lifeline of the organisation. In totality, communication in an organisation is very complex and needs to be correctly managed, handled and monitored to avert chaos, crisis or conflict. The success and downfall of an organization has a significant link and attachment to communication as the strength, base and foundationRead MoreCommunication Plan1637 Words   |  7 PagesCOMMUNICATION PLAN Communication Plan Frieder Vasquez Davenport University Abstract Communication plans are imperative in business when needing to establish objectives and to reach goals. In the process, effective methods of communication can be used to facilitate that the messages will arrive to target audiences. In the present scenario, it was confirmed how strong communication plans are the tools to better facilitate processes as sensitive as merging companies. This merger is by itselfRead More Crisis Communications Essay1290 Words   |  6 PagesCrisis Communications Crisis communication is the most important aspect of external and internal organization communication. This type of communication ranges from image restoration campaigns to employee turnover. In the articles that I have analyzed, I discovered many examples of crisis communications and its importance. I will discuss the Bridgestone-Firestone Corporation’s image restoration campaign and explain Benoit’s theory of image restoration. Also, I will discuss how crisis communications

Monday, December 23, 2019

Essay about The effectiveness of cognitive behavioral...

The effectiveness of cognitive behavioral therapy (cognitive behavioral therapy) Introduction Cognitive behavioral therapy (CBT) is a form of psychotherapy. The effectiveness has been researched extensively over the years (Dobson, 2001). There are over three hundred published studies about the outcomes of cognitive behavioral therapy interventions. The main reason for this is that an ongoing adaptation of this form of psychotherapy makes it applicable to a vast amount of disorders and related problems (Rounsaville Caroll, 2002). Despite the relatively great amount of studies on the effectiveness of cognitive behavioral therapy, questions still remain about the levels of effectiveness for different disorders, about the effects of†¦show more content†¦This paper therefore focuses on several known disorders and its treatment by cognitive behavioral therapy. The next section will discuss shortly the content of cognitive behavioral therapy. Then the effectiveness of cognitive behavioral therapy for several disorders will be presented as is known in literature. However, i t is out of the scope of this paper to present all known literature on this subject. Therefore, literature mentioning het main results about the effectiveness of cognitive behavioral therapy will be presented. The differences and similarities will be discussed and at the end the conclusion will provide insight in the overall effectiveness. Cognitive behavioral therapy Cognitive behavioral therapy differs in several respects from more traditional forms of therapy. It focuses on two specific elements: cognitive restructuring and behavioral activation. The client and therapist work together in cognitive restructuring with the goal to restructure thinking patterns. In behavioral activation, the client overcomes barriers to participating in activities. The main focus is on the present and on specific problems. cognitive behavioral therapy is a goal oriented and educational therapy, because goals for both the short and longer term are identified and it teaches the client to modify mood en behavior. The client has therefore an active role in learning e.g. coping skills. Multiple strategies are used in cognitive behavioral therapy, like imagenary, roleShow MoreRelatedThe Effectiveness of Cognitive Behavioral Therapy on ADHD1064 Words   |  5 Pagestreatment is because ADHD possesses cognitive and behavioral elements and CBT addresses cognitive and behav ioral issues in clients. Behavior Therapy is a form of treatment in the counseling field but this form of treatment does not address the thoughts or feelings of the clients that the cognitive behavioral therapist treats (Walsh, 2010). Cognitive Therapy is an additional form of treatment that the author may have chosen to explore however, with this form of therapy the focus is on the client’s thoughtsRead MoreEssay about Cognitive Behavioral Therapy Effectiveness1823 Words   |  8 Pagesdevelopment, and high risk of both substance abuse and suicide (Probst, 2008). In this paper I will give a description of several research studies that explores the effectiveness of Cognitive Behavioral Therapy (CBT) when working with children and adolescents diagnosed with depression. CBT is derived from cognitive theory and behavioral theory. It focuses on identifying irrational, distorted and/or maladaptive patterns of cognition and belief, replacing them with more realistic thoughts and therebyRead MoreEffectiveness Of Cognitive- Behavioral Therapy On Treating Nssi, Eating Disorders And Substance Abuse Disorder1264 Words   |  6 PagesEffectiveness of Cognitive- Behavioral Therapy in Treating NSSI, Eating Disorders and Substance Abuse Disorder Overview of intervention/Introduction Emma is a 15-year-old teenager diagnosed with bulimia nervosa. Partaking in episodes of binge eating, fasting and self- induced vomiting; Emma has a distorted perception regarding her weight and body image. Similarly, Ethan is a 16-year-old teenager diagnosed with Non- suicidal- self-injury (NSSI), who through repetitive cuts and burns to the bodyRead MoreEffectiveness Of Highly Sequenced Cognitive Behavioral Therapy For Other Specified Feeding Or Eating Disorders And Anxiety1332 Words   |  6 PagesIn 2005, Swedish researchers, Nevonen and Broberg, investigated the effectiveness of highly sequenced cognitive-behavioral therapy for Other Specified Feeding or Eating Disorders and anxiety. They released a study examining thirty five EDNOS participants with a mean age of 20.5, matched and randomized to twenty three sessions of sequenced CBT, followed by either individual or group therapy. Intention-to-treat analysis was used and participants were measured pre, post-treatment, and at one and 2Read MoreSymptoms And Symptoms Of Generalized Anxiety Disorder Essay1498 Words   |  6 Pageseveryday events, whether they are internal or external or originating in the past, present, and/or future (American Psychiatric Association, 2000). The symptoms of Generalized Anxiety Disorder result from increase, typical, inflexible interactions of cognitive, imaginal, and physiological responses that constantly perceived to be a threat (Barlow, 1988; Borkovec Inz, 1990). The lifetime prevalence rate of Generalized Anxiety Disorder in the United States is estimated to be approximately 4–7% with currentRead MoreTypes Of Therapy Used For Treating Personality Disorders1403 Words   |  6 PagesThe two major types of therapy used to treat personality disorders are cognitive and behavioral therapy, and a lot of the time, a merge between the two called cognitive behavior therapy. The effectiveness of these three types of therapy on those suffering from depression, anxiety d isorders, eating disorders, and panic disorders has been discussed and tested for years. The effectiveness of these therapies on the discussed disorders varies greatly, but has been proven by several studies. A definitiveRead MoreEfficacy Of Antidepressant Medication Therapy703 Words   |  3 Pagesthere have been approximately 500 randomized trials looking at the efficacy of treating depression with psychological methods. The studies chosen provide insight into the lack of efficacy of antidepressant medication therapy, as well as the effectiveness of psychological therapies. The evidence provided in the studies appears to support one another. Compare and Contrast Fournier et al. (2010) and Barbui et al. (2011) both concluded that there is a deficiency of support for the use of antidepressantRead MoreCognitive Behavioral Therapy1111 Words   |  5 PagesThe most cost effective interventions for adults with anxiety disorder appears to be individual forms of Cognitive Behavioral Therapy. The mean total societal costs were lower for Cognitive Behavioral Therapy as compared to Selective serotonin reuptake inhibitors and Cognitive Behavioral Therapy and Selective serotonin reuptake inhibitors (Apeldoorn et al, 2014). In particular, self-help books are cost effective compared with other forms of treatment options. Drugs and group based psychologicalRead MoreEffectiveness of Relapse Prevention Therapy1009 Words   |  4 PagesEffectiveness of Relapse Prevention Therapy Effectiveness of Relapse Prevention Therapy Relapse prevention therapy involves employing cognitive behavioral techniques to reduce the recurrence of relapse. One approach to relapse prevention is mindfulness-based cognitive therapy (MBCT), which was designed to reduce rates of relapse based on systematic training in mindfulness meditation combined with cognitive behavioral therapy methods. MBCT is an 8-week group therapy intervention that consists ofRead MoreThe Effects Of Sexual Offending On Adult Offenders1202 Words   |  5 Pagesoffenders today: cognitive-behavioral treatment programs (Terry, 2006). Main Body Cognitive-Behavioral Treatment As scholars began to recognize the prevalence of cognitive distortions, such as, denial, minimization, etc., amongst sex offenders, cognitive-behavioral treatment programs surfaced during the 1970’s as a means to overcome such distortions (Terry, 2006). Cognitive-behavioral treatment was the first multimodal treatment utilized for sex offenders to address their cognitive, social, and behavioral

Sunday, December 15, 2019

The State of Florida Free Essays

The State of Florida has a professional body that implements the legislations that pertain to the practice of mental health counseling in the state. The Florida Board of Clinical Social Work, Marriage Family Therapy Mental Health Counseling award licenses to mental health professionals who seek to practice in the state of Florida. The board determines whether the educational credentials, training and experience of the applicant pass the standards and requirements set by the board and the legislated regulation of mental health professionals. We will write a custom essay sample on The State of Florida or any similar topic only for you Order Now The board also has the authority to suspend and revoke licenses when the professional has been found to have committed actions which violates the ethical guidelines identified by the board. According to the State of Florida’s statute of clinical counseling and psychotherapy (State of Florida, 2007), the legislation of regulating and professions and occupations prevents the unqualified mental health professionals from practicing in Florida and protects the public from poorly trained professionals who may become threat to the health and well-being of the public. The state has recognized that the quality of life at present has been undergoing changes and that emotional and psychological health is directly related to physical health. It is presumed that the public needs qualified mental health professionals who could provide services to the public in order to maintain their mental health, thus qualified professionals should be given the recognition and authority to engage in legitimate practice. Becoming a duly licensed mental health professional would imply that the state recognizes one’s ability and skills and the public would be assured that they will be getting quality care. The state categorizes the mental health professionals according to clinical social work, marriage and family therapy and mental health counseling. The distinctions are made to clearly identify the area of specialization and clientele of the said professions, although a dual license is available for those who are qualified to practice in two of the three categories. The licensure requirements for mental health counseling are different for students who have undergone training in a Council for the Accreditation of Counseling and Related Educational Programs (CACREP) accredited institutions and for non-CACREP institutions. Aside from the completion of a master’s degree in mental health related courses, the applicant must also have about 2 years of post-master’s experience in the field of counseling under a licensed supervisor. The non-CACREP graduate must satisfy the required hours and units to meet the required instruction and training on counseling theories and practice, human growth and development; diagnosis and treatment of psychopathology; human sexuality, group theories and practice, individual evaluation and assessment, career and lifestyle assessment, research and program evaluation, social and cultural foundations, counseling in community settings and substance abuse and in ethical, legal and professional standards (floridashealth.com). The requirements for licensing in social work and marriage and family therapy also specifies the hours and units of graduate work and courses in the specific field. An integral requirement is the completion of the internship hours under a certified supervisor in the said specialization. With this in mind, I found that the university curriculum matches the required training and education that the state licensing asks for and I was happy to note that the university is also CACREP accredited indicating that I just need to complete all the required courses and practicum and I can probably apply for the licensure. At present I have no plans of pursuing a doctoral degree in mental health counseling, I think I am more inclined to finish this master’s degree at the moment. I am 43 years old and I have 3 kids which mean that I do not have the energy to go through another 3 years for the doctoral degree. However, I am still open to the idea if after this degree I might change my mind and get that Ph.D. References Florida Board of Clinical Social Work, Marriage Family Therapy Mental Health Counseling (2004). floridashealth.com Retrieved October 17, 2007 from http://www.doh.state.fl.us/mqa/491/index.html 2007 Florida Statutes, Chapter 491 Clinical and Counseling and Psychotherapy Services, Retrieved October 17, 2007 from http://www.flsenate.gov/Statutes/index.cfm?App_mode=Display_StatuteSearch_String=URL=Ch0491/SEC002.HTMTitle=-%3E2007-%3ECh0491-%3ESection%20002#0491.002 Â   Â   Â   How to cite The State of Florida, Essay examples

Saturday, December 7, 2019

Plan on a Smoking in Pregnancy-Samples for Students-Myassignment

Question: Make a Project Plan on a Smoking in Pregnancy. Answer: Introduction The primary focus of the project is to eradicate the effects that appertain to smoking in pregnancy. The target population is women of childbearing age (18) in Illinois state who are pregnant or have prospects to have children in future. The run time of the project is four years. The time frame will be sufficient in the synthesizing of the projects core objectives and the sub-objectives (tactical and operational objectives). The budget of the project will be $65000. The initiative will be stirred to harbor pregnant women who are more informed about the health benefits of being smoking free. Background and context Health issue Most of the babies in Illinois State that have been born to pregnant women who were smoking have been of a lower weight, born prematurely, contract the Sudden Infant death Syndrome and some are born with birth abnormities. Smoking can be defined as the inhalation of tobacco through its products either directly or indirectly. The effects of smoking on the unborn babies are not caused by the smoking of the mother alone but even by the second and third-hand smoking. Second-hand smoking refers to the inhalation of tobacco smoke from a cigar from a smoker. The inhalation of this smoke has the effects of reducing the weight of the newborn babies, prompts ear problems, development of asthmatic and lung infections that instigate SIDS amongst babies after birth(1). Third-hand smoking describes the inhalation of the remains of cigar that could have clogged on household items like carpets after the smoking of cigar(2). Babies that breathe in the third-hand smoke are likely to contract to breathe problem-related infections. The project will incorporate all these definitions to attain its predetermined objectives fully. Community Illinois State will be the primary geographical area of focus. The targeted population will be women Health issue justification Importance It is imperative to identify that smoking during pregnancy is a factor that has contributed to high mortality deaths due to the adverse effects that babies are exposed to. The mother also is exposed to health risks that are related to smoking(1). Avoidance of smoking amongst pregnant women has health benefits that are not limited to; Babies Babies are born more mature. Sudden infant death syndrome probabilities are curbed. Babies are born healthy with the right weights and free from breathing problems Cases of stillbirths are controlled. Mother More healthy during pregnancy Reduced complication at the time of delivering the baby. The teeth will be whiter that is free from the dark brown stains from tar in the cigar. The skin will have a more even tone which is free from wrinkles. The women will be proactive and in a better place to take care of the baby. The sensitivity to smell or to taste will be improved. Trends Data that is specific to the Illinois state is currently not available. The patterns that will be used will relate to the United States statistics on the issue. The statistics indicate that over 40000 individuals in the United States die due to second-hand smoking(1).The prevalence of tobacco use in women is 13.7%. 23.6% of women smoked during pregnancy, 10.8% used cigars during pregnancy, and 16% smoked after giving birth. Importance/Costs of the Trends Data relating to the expenses that directly describe the smoking based effects amongst pregnant women is not available. There is evidence that smoking is common amongst pregnant women but there are no specifics on the costs that are associated with tobacco use in pregnancy. Efforts are underway to utilize the Smoking-Attributable Mortality Morbidity and Economic Costs (SAMMEC). SAMMEC will aid in the generation of data that will estimate the costs that will give a connotation on the costs that the health sector incurs in the increased smoking in pregnancy(2). The SAMMEC will constitute the analysis of the direct and indirect costs associated with the mortality and the morbidity. The SAMMEC is a tool that is used in the controlling of tobacco consumption amongst individuals in the USA. Interventions Health care givers ensure that pregnant women that visit the health care centers in Illinois are screened of any tobacco substances in their systems. The results of the tests are then forwarded to the community initiative program coordinators who render health care services to the affected women. Testing for smoking is crucial whenever one visits a health center just like any other test.The government has allocated sufficient resources in terms of facilities to aid in the providence of medical care to the affected women. Evidence based strategies are utilized so that the healthcare services are tailored to fit the needs of the target population(6). The community is incorporated in the reducing of the cases that are related to smoking in women. For instance, it is involved in education programs that sensitize the women on the effects of tobacco use in pregnancy.The health caregivers deal with individuals so as to create an avenue for monitoring of the affected group so as to realize the effectiveness of the community initiatives. Feasibility Illinois state has had some programs that have contributed to the wellness of pregnant women as smoking is concerned. The supporting organizations include; Fight for Air Climb Lung Force American Lung Association Evidence for goal, objectives, and sub-objectives Objective Research that is related to dynamism in the health care providing to the population. Sub-Objective 1.1: It is to the health care evident that when education initiatives are made to the health care givers, then knowledge management will improve to an 8% healthy level. The number of informal caregivers will decline by an estimated 5%. Sub-Objective 1.2: With the professional health caregivers, the quality of medical care will improve by 5% with instances of professional undue care reduced by 2.5% which is admirable by the year 2019. Objective 2: Integration of community programs, the government and the tobacco producing companies(2).The bid is to ensure the support of the major stakeholders in the reducing of the tobacco use by pregnant women. Sub-Objective 2.1 Community programs, the government and tobacco companies should be sensitized on the significance of eradication of tobacco consumption amongst pregnant women and so that they can fully support the program that aims to reduce its health effects(3). Sub-objective 2.2 Regulation of marketing of the tobacco products should be implemented to reduce the enticements of the marketing strategies amongst women of childbearing age(4). Goal From the two objectives listed, the principal aim of the project would be to entirely eradicate the smoking in pregnant women to realize a healthy community Health issue analysis Primary stakeholders: Women to be mothers Babies born by smoking women Secondary stakeholders: Families Peers Health care givers Tobacco companies The government Project partners: American Lung Association Goal, objectives, and sub-objectives Goal: To eradicate smoking in pregnant women in Illinois State Objectives and sub-objectives Objective 1: Increasing the competence level by 7% amongst the medical caregivers in the next five years. Sub-objective 1.1: Increasing knowledge management by 8% by 2019. A decline in the number of informal caregivers. Sub-objective 1.2: Professional undue care will be reduced by 2.5%, and the quality of medical care will improve by 5%. Objective 2: Integration of all the stakeholders in support of the eradication of smoking in pregnancy. Sub-objective 2.1: Educating of the stakeholders of the importance of smoking free pregnant women Sub-objective 2.2: Regulation of marketing of tobacco programs via media platforms. References Suzuki K, Sato M, Zheng W, Shinohara R, Yokomichi H, Yamagata Z. Effect of maternal smoking cessation before and during early pregnancy on fetal and childhood growth. Journal of Epidemiology. 2014 Jan 5; 24(1): p. 60-6. Novakovic B, Ryan J, Pereira N, Boughton B, Craig JM, Saffery R.. Postnatal stability, tissue, and time specific effects of AHRR methylation change in response to maternal smoking in pregnancy. Epigenetics. ; 9(3): p. 377-86. Dolan CV, Geels L, Vink JM, Beijsterveldt CE, Neale MC, Bartels M, Boomsma DI. Testing causal effects of maternal smoking during pregnancy on offsprings externalizing and internalizing behavior. Behavior genetics. 2016 May 1; 46(3): p. 378-88. Skripak JM. Persistent effects of maternal smoking during pregnancy on lung function and asthma in adolescents. Pediatrics134(Supplement 3): S146-.S146. 2014 Nov 1. Dior UP, Lawrence GM, Sitlani C, Enquobahrie D, Manor O, Siscovick DS, Friedlander Y, Hochner H.. Parental smoking during pregnancy and offspring cardio-metabolic risk factors at ages 17 and 32. Atherosclerosis. 2014 Aug 31; 235(2): p. 430-437. Chamberlain C, O'Mara?Eves A, Oliver S, Caird JR, Perle SM, SJ, Thomas J. Psychosocial interventions for supporting women to stop smoking in pregnancy: The Cochrane Library.; 2013 Oct 23. A. H. Patterns of quitting smoking during pregnancy and subtypes of preterm birth. In141st Tong VT, Dietz PM, Morrow B, D'Angelo DV, Farr SL, Rockhill KM, England LJ. Trends in smoking before, during, and after pregnancyPregnancy Risk Assessment Monitoring System, United States, 40 sites, 20002010. 2013 Nov 8; 62: p. 1-9. Castrillo SM, Rankin KM, David RJ, Collins Jr JW.. l. ;18(10). Small-for-gestational age and preterm birth across generations: a population-based study of Illinois births. Maternal and child health journal. 2014 Dec 1; 18(10): p. 2456-64. Rockhill KM, Tong VT, Farr SL, Robbins CL, D'Angelo DV, England LJ. Postpartum smoking relapse after quitting during pregnancy: pregnancy risk assessment monitoring system. Journal of Women's Health. 20002011. 2016 May 1; 25(5): p. 480-8.

Friday, November 29, 2019

WordPress Limit Login Attempts How to Do It (Easy Free)

While WordPress itself is a secure platform, this doesn’t make your site immune to break-ins. One of the most common attacks is human or bot hackers trying to force their way through your login page by trying various username and password combinations until something works. To keep them from succeeding, you can use a WordPress limit login attempts plugin.By default, people can continuously try to log into your site, with no restrictions on attempts. However, most legitimate users won’t need more than a few tries (at most). Therefore, you can limit the number of login attempts made from a specific IP address in a set amount of time. Any user who goes over the limit can be temporarily or permanently locked out, as a safety precaution.In this post, we’re going to show you how to set the feature up using a free WordPress limit login attempts plugin. Then, well share some of the pros and cons of this approach. Let’s get to work! 100% free.Popular active on ove r 700,000 sites, according to WordPress.org.Well-rated a 4.9-star rating (out of 5).Easy to use. Limit Login Attempts Reloaded Author(s): WPChefCurrent Version: 2.9.0Last Updated: June 12, 2019limit-login-attempts-reloaded.2.9.0.zip 96%Ratings 2,341,651Downloads WP 3.0+Requires While the plugin is easy to use at a basic level (it starts working as soon as you activate it), it also boasts a variety of configuration options, including some handy extras (such as the ability to whitelist or blacklist both IPs and usernames).To get started, install and activate the Limit Login Attempts Reloaded plugin at your WordPress site.  If youre not sure how to install a WordPress plugin, check out our guide here.Step 2: Customize the plugin’s settingsAs soon as you activate the plugin, it starts working right away. By default, users get four guesses before the plugin locks them out:However, the plugin also provides a settings area where you can modify how this functionality works. To access this area, go to Settings Limit Login Attempts:In the Statistics  section, you can find details about how many ‘lockouts’ have occurred due to the plugin. This will be empty right now, but you can check back later to see how many potential brute force attempts the plugin has halted.Then, under Options, you can customize how the lockout system works. This includes deciding how many guesses the plugin will allow, the length of time users will be locked out for, and more. You can even enable a GDPR-compliance setting, which will obfuscate all recorded IPs for privacy reasons.Scrolling down a bit, you’ll also find sections labeled Whitelist and Blacklist:Here, you can enter specific IPs and/or usernames. If you add a user to the whitelist, they’ll be able to log into your site as many times as they’d like, and won’t have to worry about getting locked out.Adding someone to the blacklist, on the other hand, will permanently lock them o ut. The latter option is handy if you see a lot of suspicious activity coming from one or more specific IP addresses.Don’t forget to save your changes to this page when you’re done configuring the settings. That’s all you need to do to limit login attempts in WordPress!Should you limit login attempts on your website?At this point, you know how to set up a WordPress limit login attempts plugin on your site. However, you may be wondering if this is a necessary step for all WordPress users.Not all  security techniques  are right for every website, and this one does have both potential advantages and drawbacks. First, let’s look at the benefits of limiting login attempts:It prevents humans and automated bots from being able to try hundreds (or thousands) of username/password combinations, until they hit on the right one.A temporary lockout is often enough to deter an attack, as the hacker or bot will simply move on to the next likely target.Most of your l egitimate users will only need a single login attempt, or perhaps a few if they forget or mistype their credentials.In a 2016 survey from Wordfence, brute force attacks were the second most popular known type of attack, which illustrates that a limit login attempts plugin is indeed protecting you from a real attack vector.On the other hand, the possible cons include:Adding a plugin to your site. While WordPress limit login attempts plugins are very lightweight, this can put off site owners who want to keep their plugin counts down (for security or performance reasons).Legitimate users who forget their passwords or make multiple login attempts for some other reason can still get locked out, which is an inconvenience.The second drawback can be alleviated in a number of ways. You can make sure to display the number of login attempts remaining, for example, which will keep users from getting caught off guard:You can also keep the lockout time relatively short. In addition, you can add t rusted users to your whitelist, so they don’t need to worry about tripping the system.Ultimately, while this isnt a mandatory security feature, it’s a smart addition for nearly any site. As long as you don’t mind spending a few minutes setting up and configuring an extra plugin, you’ll be taking an important step towards keeping malicious users out of your site’s back end.ConclusionBrute force attacks are a common attack vector for hackers, and WordPress sites are often favored targets (thanks to the platform’s popularity). Fortunately, thwarting these attacks is relatively simple. All you need to do is prevent hackers and bots from being able to make lots of consecutive login attempts.In order to limit login attempts on your WordPress site, you can follow two simple steps:Install a dedicated plugin, such as Limit Login Attempts Reloaded.Configure the plugin’s settings, and let it do its job. Protect your #WordPress site from brute fo rce attacks with a limit login attempts #plugin Click To Tweet Do you have any questions about using a WordPress limit login attempts plugin? Ask us in the comments section below!Free guide5 Essential Tips to Speed Up Your WordPress SiteReduce your loading time by even 50-80% just by following simple tips.

Monday, November 25, 2019

Adhesive Bonding essays

Adhesive Bonding essays Adhesive bounding of aluminum components in the aircraft and automotive industry are rapidly replacing many conventional methods of joining two parts togheter. Adhesives bonding is a process where a monomer compound is applied in between joints and is chemically allowed to transform into complex long chained polymers which interlock the mating parts by inter-atomic bounding and diffusion of the adhesive into the adherents. In most common uses, bonds are permanent, such as the thermosetting adhesives, and require machining in order to separate the mating parts. In other cases, the adhesive bond might be directly related to the operating temperature, as in thermoplastic adhesives, or may contain natural resins and form an elastic bond such as elastomeric adhesives. Adhesives are mostly limited to shear stress applications due to their relatively low peel and creep capabilities and require far more surface area to form a joint then conventional methods, however, their benefits in weight reduction and enhancing ergonomics, as well as their still fairly inexpensive and ability to function in a wide range of environments, are attractive traits which may influence a designer to select such a process. Adhesives have been long known as the oldest means of joining two parts togheter. In fact, archeological evidences has been found showing the use of natural resins by early man to fasten arrows and spear heads to shafts (3, 170). They also found there first structural use well over three thousand years ago in the construction of the Tower of Babel ( 9, 3). However, it wasn't until the second World War where great advances where made in structural adhesive bonding which applied to metal to metal structures. Redux, an adhesive conceived in England, was the first ever adhesive used in considerable proportion on the lightest fighter plane of that time, the Mosquito. Following in it's allied foot steps, the Americans also adopted this proces...

Friday, November 22, 2019

Receiver Paper -- Ted Youth Speech Essay Example | Topics and Well Written Essays - 1000 words

Receiver Paper -- Ted Youth Speech - Essay Example â€Å"Leading Miami† was formed with the main objective of teaching the local youths in Miami about the values of leaderships, empathy, and self realization. According to Koenig, active leadership presents the best solution towards changing the way young people engage in civic activities in the city. He said that he believed leadership is the best avenue to changing the state of low civic activities not only in Miami but across the world as well. Koenig’s speech was a rallying call to the youths in Miami to take action towards changing Miami for better. The greatest lesson that the speech carried was on leadership and how it can be used to drive personal and communities ambitions to higher levels of achievement. Philip Koenig was very articulate about the subject of leadership. He said that teaching about leadership was a great opportunity for the youths in Miami to â€Å"create change within a broad spectrum on all sides.† He further gave examples of some of the world’s greatest leaders like Nelson Mandela and Mahatma Gandhi who took active role in civic activities. He said that empathy was the greatest personal value behind the passions of Mandela and Gandhi in leading to change the world for better place. Koenig was speaking to a group of mostly the youths that had assembled for the TEDx speech presentation in Miami in November 2013. Members of the auditorium had assembled to exchange experiences and also learn from others, what it would mean to change Miami to statuses of cities like Minneapolis a very active civic life. Speaker after speaker was a youth perhaps to authentic the fact that the speech presentations on the day was as forum for the youths of Miami. The audience was also representative of the American multiracial diversities. Speakers were also from different racial backgrounds. Philip entered the stage just moments after an African-American youth had just finished making his presentation. The occasion was specificall y dedicated to youths of Miami to learn about what they could do to change their city for a better place. The rallying call that Philip made was for the youth to rise above the below average ratings of their city and compete with the likes of Minneapolis where civic engagement by the populace was way above. The audience applauded the speaker in appreciation after he finished his presentation. Koenig was an effective speaker and being a member of the audience, I found him very articulate in presenting his views. His major objectives were to call upon the youth to take an active role in engaging in civic activities. He also wanted to tell the youths to inculcate the spirit of empathy in them as they learn of leadership skills and self development. On the other hand, the speaker wanted the audience to know of various ways through which they could engage actively in civic activities in the city. The speaker created an impression that he is an authority worth listening to early in the sp eech. He stated that he has been running â€Å"Leading Miami†, an organization that has been in the forefront of educating and inculcating leadership values in the youths of Miami. He thus came forth as someone that has been in the fore when it comes to civic activities in the city of Miami. The speaker also employed the use of emotional appeal to capture the audience’s emotions. He said that taking part in civic activiti